Aviation is demanding—physically, mentally, and emotionally. Your shifts may rotate, your environment may change daily, and your responsibilities often extend beyond what the average person can understand. You may carry stress silently, hold yourself to impossibly high standards, or feel the impact of fatigue long after your duty day ends. These pressures build over time, and without support, they can affect your performance, relationships, and wellbeing.

My role is to provide a supportive, confidential, and informed space where you can process these experiences without judgment. I use evidence-based therapeutic approaches—such as cognitive behavioral strategies, emotional regulation tools, mindfulness practices, and resilience-building techniques—to help you stay steady and grounded. Together, we’ll build practical, personalized coping strategies that fit your lifestyle and the realities of aviation work.

Whether you’re navigating burnout, managing anxiety, adjusting to a major career shift, struggling with relationships affected by travel, or simply looking for a place to breathe and reflect, you’ll receive care that is tailored to your environment. You deserve a therapist who understands the pressures you face and can help you find clarity, balance, and fulfillment in the midst of a demanding and meaningful career.

If you’re ready for support that truly understands your world, I’m here to walk alongside you one step at a time.